It's time for you to be you
It's time for you to be you
COACH, PERSONAL TRAINER
AND AUTHOR
Rediscover Your Identity
Webinar every 4th Tuesday of the month
Empowering mums to find and maintain balance in their life. Discover self-realisation, self-discipline and self-worth. As your Coach, I’m here to guide you and support you along your journey.
START achievING TODAY
A short introduction on why I’m the best coach to help you through your journey of self-discovery.
What Goals Do You Want To Achieve?
Do you want to start implementing new habits into your schedule for an overall better well-being? Or does your physical and mental health need improving? I can help you on achieving . First step is booking your free discovery call now
Hi, I'm Chloe Rebekah
OWNER/FOUNDER
Yes, I know my stuff! Mother of 3, eldest 18, youngest 1 and middle child 8. Personal trainer for 5 years, I am experienced in guiding clients to finding solutions for their struggles and planning to achieve personal goals.
As a parent, you will develop the tools and strategies to take action and feel empowered in becoming the best person for you and your child.
Whether you are a parent to be, stay at home, single, young or older parent, that wants to rediscover themselves. There are many ways to do this positively, so you can grow physically, mentally and spiritually.
How I Can Help You
My areas of expertise include physical and mental health improvement, goal setting, organisation and management.
One On One Coaching
We will focus on your personal goals, challenges, aspirations, and develop a personalised plan.
Digital Product Coaching
Digital products, to help motivate you daily, improve you physically and mentally and keep you focused.
Community Coaching
Likeminded parents being empowered together in one space. Interactive, insightful and inclusive.
Take Wheel of Life Test
Take the first step towards achieving your personal goals
Are you a parent ready to make yourself number 1? Feeling overwhelmed and unsure of where to begin? There’s a range of parent coaching services which can help you identify your strengths and alleviate your weaknesses, so you can set realistic goals.
Helpful Resources
Designed to help mums maintain a life/work balance, encourage self-care, adopt new strategies and achieve goals.
MUM E-BOOK GUIDE
MINDFULNESS FOR MUMS: FINDING CALM AMIDST THE CHAOS
This eBook is a comprehensive guide for individual business coaches looking to improve their skills and achieve success in their field. It includes information on the latest trends and best practices in business coaching, as well as a wide range of practical tools and resources.
Blog Posts
Designed to help mums maintain a life/work balance, encourage self-care, adopt new strategies and achieve goals.
Manage your time for more control and less stress
When I was younger I didn’t seem to plan to be on time unless it was for work. In time...
Stress-free summer holiday tips for mums
A stress-free summer holiday who wouldn’t want that? It’s like a love-hate relationship. We love that the kids will be...
Request a Free Consultation
If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at hello@chloerebekah.com.
A parent coach or parenthood coaching is a form of coaching designed to support parents manage their busy lives and find a good work/life balance. It supports parents in reaching personal and professional goals while taking care of their well-being.
You have identified areas of your life that need improvement. You want solutions to create a plan to achieve those goals.
A supportive space to talk about your challenges and goals. Create strategies to overcome obstacles and achieve your goals.
Programs can be short-term (4 weeks), medium-term (12 weeks), or ongoing.
