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PERSONAL DEVELOPMENT COACH FOR MUMS
SELF-HELP AUTHOR
Hey mumma,
Yes, I know my stuff! A Mother of 3 boys; ages 18, 8 and 18 months.
Specialising in encouraging individuals through personal change, I help women overcome barriers, accomplish personal goals and practice self-care.
My background as a personal trainer, beauty therapist and fashion designer has been significant in helping my clients navigate their paths with confidence, find solutions for their struggles and plan to achieve their goals.
I take pride in my personalised coaching methodology, which involves tailored action plans, self-assessments, and continuous support. My goal is to empower women to discover self-realisation and self-discipline, whilst uncovering their true potential which aligns with their passions and values.
Whilst being a Mother, I have ensured my goals have not taken a back seat as I see the importance of continually working on myself for me – neither should you.
Whether you are; a mum-to-be, stay-at-home, single, young or older mum, who wants to rediscover herself after motherhood. There are many ways physically, mentally and spiritually for personal fulfilment. Connect with me to find out more
Overcome. Grow. Achieve.
On a mission to empower mums to rediscover who they are after becoming a mum.
As your Coach, I’m here to guide and support you along your journey of self-realisation, self-discipline and self-worth.
My areas of expertise include physical and mental health improvement, goal setting, organisation and management.
Take the Wheel of Life Test
Take a quick test to assess different aspects of your life and see what areas need improvement. It’s also free.
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FAQs
How can you help me as a personal development coach?
A personal development coach is a type of coaching designed to help clients build confidence and promote self-growth. As your coach, I will support you in achieving your goals, alongside taking care of your well-being.
How will I know if I need a personal development coach?
You have identified areas of your life that need improvement. You want solutions to create a plan to achieve those goals.
What should I expect during a coaching session?
A supportive space to talk about your challenges and goals. Create strategies to overcome obstacles and achieve goals
How long do I need coaching sessions?
Programs can be short-(4-weeks), medium-term (12-weeks) or ongoing.
Request a Free Discovery Call
If you have questions or want to connect, contact me at hello@chloerebekah.com. I look forward to hearing from you!