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		<title>Time Management Tips For Mums: Less Stress, More Control</title>
		<link>https://chloerebekah.com/time-management-tips-for-mums/</link>
		
		<dc:creator><![CDATA[Chloe Rebekah]]></dc:creator>
		<pubDate>Mon, 22 Jul 2024 09:34:12 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[improvement]]></category>
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					<description><![CDATA[What mum wouldn’t give for less stress and more control?&#160;Yes, me!&#160;you might be saying to yourself. The&#160;time management tips for mums&#160;below are designed to help you achieve exactly that &#8211; more control over your day and less stress that wears you down, while also promoting a better wellbeing for you. When I was young, I...]]></description>
		
		
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		<title>Mum Brain is Real: 6 Tips to Boost Your Memory and Focus</title>
		<link>https://chloerebekah.com/tips-for-mums-to-improve-their-memory/</link>
		
		<dc:creator><![CDATA[Chloe Rebekah]]></dc:creator>
		<pubDate>Thu, 18 Jul 2024 11:03:54 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[improvement]]></category>
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					<description><![CDATA[It&#8217;s like our lack of memory starts from pregnancy &#8211; yes, I&#8217;m referring to the phrase &#8220;baby brain!&#8221; You seem to forget everything: your purse, your keys and your phone. You go from one room to another and can&#8217;t remember why you ended up in the room in the first place. You forget birthdays and...]]></description>
		
		
		
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