Personal Training
Personal Training Packages
- 12 one-to-one sessions once a week face-to-face
- Customised fitness programme to achieve your fitness goal
- Weekly interim check-ins
Home sessions are deliverable within the 15-mile radius of the highlighted circle to the left of this text. There is a charge of £0.25p per mile over 10 miles including return.
ADD ON SERVICES
Nutrition plan
- 1-week food diary template
- A 2-week customised meal plan with shopping lists
- Meal planning made easy – Healthy Recipes Tips for busy families ebook
ADD ON PRODUCTS
Books
- Journal
- Notebook
