Programmes

My signature method and framework I use with clients for complete transformation, are the 7R’s. Initially, I used the first 3R’s for my self-published book, ‘A Woman’s Worth?’

The Rediscovery Starter Kit

  • 30-day self paced programme
  • Including a 30-day action plan breakdown into 4 week topics
  • Personal identity map
  • 3 easy to follow video lessons
  • Digital e-book of A Woman’s Worth?

To get an overview of, The 7R’s Rediscovery Programme, book onto the webinar: From Survival to Self-Worth

How to stop surviving and start rebuilding your life with structure, confidence and control

The 7R’s Rediscovery Programme

  • 7 Pillars, 7 week live group sessions
  • REVELATION – Own your Time
  • REFLECTION – Take control of your finances
  • RESOLUTION – Know your worth in singleness
  • RECLAIM – Rebuild your confidence and identity
  • REWRITE – Strengthen your body and energy
  • RENEWAL – Build healthy relationships and systems
  • REWARD – Find peace, purpose and direction